Healthy hair should be shiny and thick.Silky hair isn’t something that everyone is born with.Your hair may become dry and brittle if your diet is not healthy or if you use hair products that are not meant for your hair type.
Imagine beautiful silky, smooth, moisturized, healthy hair all day.It’s so satisfying!This spirit-lifting experience is not something that most people have the opportunity to enjoy as often as they would like.
Most of the time, hair feels silky smooth after treatment at a salon. Do you want silky smooth, frizz-free locks at home?It’s possible to achieve salon-quality silky hair naturally.
The Best Hair Care Tips To Make Your Hair Shiny
As we all know, shiny hair equals good fortune and genetics.We are still learning that we have much more control over how our hair looks than we think.Hair can become dull and damaged by styling with hot tools or coloring it.
Are you struggling to get your hair shinier and smoother?Although the results may not be easy, a few tips and good hair habits can help you make your hair look better. When your hair fails to retain the moisture from the natural oils secreted by the scalp, they become dry and rough.For silky, soft hair, here are some lifestyle changes and hair care tips.
Here are some tips and tricks that will help you maintain good hair health and long-term silkiness.
You should choose hair care products that suit your hair type.When choosing shampoos and conditioners, pay attention to your hair type.The hair care product formulations have been determined according to hair types (oily, dry, damaged).
Avoid shampooing your hair daily.You can remove oil from your hair by shampooing it daily.Instead, shampoo twice or three times per week.Dry shampoos may be a better option for oily hair.Only shampoo your scalp and not your tips.
Apply conditioner every time you shampoo your hair.Do not forget to use the conditioner for 2-5 mins and then rinse it off after shampooing.Apply conditioner only to the ends of hair.Conditioners are good for locking in moisture.Conditioners reduce static electricity between hair strands and offer some protection from sun damage.
Oil your hair regularly.Oil your hair at least an hour before you shampoo.You can use any hair-healthy oil such as coconut oil.Dry scalps are best treated with oil.Hair oil should be used only on the ends and strands, not the roots if your scalp has oil.
Use hair masks.You can keep your hair’s oil levels in check by using hair masks every other week.You can use any one of the below-mentioned homemade hair masks. Leave it on for at least an hour and then rinse off with shampoo. Then, use a conditioner to condition your hair.
Combination of egg white and avocados
Avocados and Bananas
Aloe vera gel
Don’t wash your hair with hot soapy water.Hot hair dries your hair out.You can either wash with lukewarm water or cold water.
Rinse the conditioner with cool water.Use cold water to rinse off the conditioner after you have finished conditioning your hair.
You can try hot oil treatments.Warm any of the oils like coconut oil, olive oil, or castor oil, and gently massage it into your hair for a few minutes.Then tie your hair and wrap them in a shower cap.Wrap the hair in a towel and then rinse it with hot water.You can leave your hair this way for 10 minutes. Next, rinse off shampoo and condition your hair.
Home-made conditioners can be used occasionally.Use any one of the following products after shampooing your hair:
Apple cider vinegar
Limit the use of heat tools.Stylers, such as hair straighteners or hot air dryers, can cause hair loss and damage.You should avoid using these heating tools.You should use a heat protector before heating your hair.
Avoid certain hairstyles.Some hairstyles can damage hair like ponytails and tight hairbands.You should tie your hair loosely.
Protect your hair against the sun.Protect your hair from the sun by covering it with a scarf when you go outside.
Hair colors/dyes should be minimized.Perming and hair coloring can damage the texture of your hair.Restrain their use, and wait at the very least 6 weeks before you do another hair treatment.
Trim your hair.A trimming of the hair once every three to four months will reduce split ends and give you healthy-looking hair.
Make changes to your diet.
In the form of omega-3 fat acids (found in flaxseed oil, fatty fishes, and flaxseed oils), you can add healthy lipids to your diet
Eat iron-rich foods, such as beetroot, dates, beans, lentils, spinach, jaggery (replace sugar with jaggery)
Consume biotin-rich foods, such as eggs, spinach, almonds
Include Vitamin C in your diet by consuming citrus fruits, such as oranges, Indian Gooseberries (Amla), limes.
Get Vitamin D naturally by exposing yourself to the sunlight in the early hours of the morning for a few minutes.Eat eggs yolks, fish, and mushrooms.
If you are not satisfied with the results of these home remedies, it is worth visiting a dermatologist.They can help you identify and treat any health condition such as nutritional deficiencies.